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MLS Betting Picks & Predictions

Follow our latest MLS betting picks and predictions throughout the season. We break down the matchups, team news and betting lines to find our favorite bets across moneylines, goals, BTTS and player markets.

Dan Anderson
Written by Dan Anderson
Senior Sports Betting Analyst 6 min read

Today’s MLS Picks

These are the MLS bets on our card for the latest round. Some weeks we’ll have several, other weeks we’ll be more selective. Along with each pick, you’ll find the odds we took and why we decided to bet it.

Our MLS Betting Record

All of our MLS picks end up here once they’ve been settled. We keep the losers in there as well as the winners and record the odds we originally took, rather than judging a pick against whatever price happened to be available at kickoff.

Picks record

Settled picks1
Win rate100.0%
Net units+1.7
ROI+84.7%
Average odds-118

Results: 1 won · 0 lost · 0 pushed

Last five W

Based on published, settled picks. Pushes are excluded from win rate.

We show results are tracked in units rather than dollars. That makes it possible to follow the record without our stake size having anything to do with yours.

How We Read an MLS Match

The league table only tells part of the story. I want to know how the teams have actually been playing, the quality of chances they’re creating and whether their styles make for an interesting matchup.

Lineups matter too, especially in MLS where international call-ups can leave teams without important players. I also factor in travel, midweek games and fixture congestion, particularly for teams without much squad depth.

Stats such as expected goals, shots and chances created help put recent results into context. From there, the question is whether what I’m seeing is already reflected in the odds.

The Draw Makes Soccer Betting Different

The draw changes the way I look at MLS betting. In most of the other sports we cover, the question is which side wins. In soccer, being confident that one team is better isn’t quite enough. You also have to decide how likely it is that neither side wins.

That’s why I don’t always end up betting the match winner. Sometimes the better option is to protect against the draw, bet on goals instead or focus on a player

MLS Moneyline Picks

There are three prices to consider on an MLS moneyline: home, draw and away. I try not to get too caught up in simply identifying the stronger team because that’s not necessarily the same thing as finding the right bet.

A home favorite might control possession and create more chances, for example, but +100 isn’t particularly appealing if I think the game finishes level often enough. On the other hand, a road team doesn’t need to be the more likely winner for me to consider it at a big enough price.

Draw No Bet Picks

This is one of the first alternatives I’ll check when I like a team but the possibility of a draw is putting me off the regular moneyline.

The trade-off is straightforward. I get my stake back if the match finishes level, but I also get a shorter price than I would for backing the same team to win outright. Whether that’s worth it depends on the matchup. In a game I expect to be tight, that protection can be useful. If I think one side has a much better chance of winning than the market suggests, I’d rather take the bigger moneyline price.

Both Teams to Score Picks

There are MLS games where I don’t have much interest in choosing a winner but can see good reasons for both teams to score.

That’s where BTTS becomes more useful. I’m looking at whether each side is consistently creating dangerous chances, but also where the opposing defense tends to give them up. A team that’s vulnerable in transition can be a particularly interesting opponent for a side with pace up front.

I put less weight on simple trends such as “BTTS landed in four of the last five.” I want to know whether there’s something in the matchup that gives both attacks a realistic path to goal.

MLS Over/Under Picks

Goals markets require a similar approach, although here the number matters just as much as the direction.

The standard 2.5 line gives us a useful starting point, but recent scores can easily distort the picture. Three high-scoring games might indicate a more open style of play, or they might simply be the result of unusually good finishing.

I’ll look at the chances being created and conceded, how aggressively the teams play and whether anything has changed in the lineup or tactics. A 2.5 total can look very different depending on whether both teams are likely to attack or one is perfectly happy slowing the game down.

MLS Player Picks

Player markets let me concentrate on a matchup without needing to have a strong opinion about the final score.

For goalscorers, I want to know who is getting the best chances, who’s on penalties and whether the player is likely to stay on the field long enough to justify the price. Shots are different. A winger or forward can be interesting there even when I don’t particularly expect him to score.

This is also one area where I’ll often wait for the starting XI. A player’s role can change considerably depending on who lines up around him, and I’d rather have that information than guess several hours before kickoff.

MLS betWhat you’re betting onExample
MoneylineHome win, draw or away winInter Miami to win
Draw No BetBack a team with your stake returned for a drawSeattle DNB
Both Teams to ScoreWhether both teams find the netBTTS – Yes
Over/Under GoalsHow many goals are scored in the matchOver 2.5 goals
Player PropsAn individual player’s performancePlayer over 2.5 shots

I Use xG, But I Don’t Treat It as the Answer

Expected goals is useful because the final score doesn’t always describe the game very well.

A team can win 2-0 from two difficult chances and spend most of the night under pressure. Another can create four excellent opportunities, miss all of them and lose 1-0. Those results look completely different in the standings even though the performances tell a more complicated story. That’s where xG helps me. It gives some context to the chances being created and conceded.

But I don’t want to turn an MLS pick into “Team A has better xG, therefore bet Team A.” The quality of the opposition, lineup changes and the way the two teams match up still matter. I use xG as another piece of evidence rather than the conclusion.

The Price Can Change the Pick

If I like a team at +130, it doesn’t follow that I still like it at -110. That sounds obvious, but it’s an important part of following betting picks. We’re not simply saying that a particular MLS team will win. We’re betting it at a particular price.

The odds shown alongside our selections are therefore the odds available when the pick was published. If the market moves substantially before kickoff, the original reasoning can still be sound while the new price is no longer attractive.

Our soccer betting sites guide compares the sportsbooks we use for MLS, including their soccer markets, player bets and live betting.

MLS Picks FAQ

Dan Anderson

From the author

Dan Anderson

Senior Sports Betting Analyst

MLS results don’t always tell the full story, which is why I look beyond the score and standings when making my picks. And I don’t always try to predict the winner, sometimes the better bet is BTTS, Draw No Bet or another market that fits the matchup.